Farhan Eli Agha is an actor who has now retained his stardam in three decades. He initially started his career as a model and later turned into acting. He has worked in many plays and has played different roles from the lead to the senior. He is also known for his fitness and how permanent he is about his usual. He has been Mr. Karachi in his short days and he has maintained this body till date.
Farhan Eli Agha was a guest of Shabbat and was a joint fitness advice. He said that what you eat is 85 % that will look like you. You should eat healthy and organic food because pure food will keep you a sharp look. Try to get natural foods and this is what he has done in the past years. The remaining 15 % is a permanent exercise and you need discipline about it, he added.
That’s what he said:
https://www.youtube.com/watch?v=PLDBNNC-YHC
He also said that nowadays, young people have been separated. Their bodies and brains are not attached. They are thinking about something else when they are doing something completely different. He added in ancient times that even if people’s minds and bodies are separated, there was still a contact that is missing nowadays. In this way, people should be more disciplined and connected to themselves.
Listen to his advice:
